Reflexology is a holistic treatment encompassing physical, emotional and mental well-being.


Reflexology is an ancient method of activating the body’s healing powers by working on pressure points, meridians and energy zones by stimulating reflexes of the foot, hand or ear that correspond to each gland, organ and part of the body.

Stimulation of these reflexes serves to relax and normalize all functions of the body in order to promote the body’s equilibrium and revitalization.


Medical studies show that over 75% of all health problems can be linked to tension and stress. Reflexology can relieve tension and promote relaxation. 

There are many theories about how Reflexology works, but the most commonly held belief is that Reflexology acts to relax those reflexes that in turn are connected to various parts of the body, improving lymphatic drainage and circulation as well as relaxing muscles and stimulating nerve connections, assisting in the elimination of toxins, and strengthening the immune system.

 Reflexology benefits patients health in both chronic and other ailments and is complementary to any type of medical treatment

It enables the body's natural healing processes to promote wellness.

What are the benefits of reflexology?

Research has shown reflexology to be effective, impacting on a variety of physical and psychological concerns.

As a treatment, reflexology is suitable for all ages and can bring relief from a wide range of acute and chronic conditions.  Following the completion of a course of reflexology treatments (usually 6) for a specific condition, many people often continue with regular treatments in order to maintain their  health and well-being.

Many people also use reflexology simply as a way of relaxing the mind and body and for counteracting stress.

Reflexology may:

  •       Create relaxation
  •       Reduce pain
  •       Reduce health concerns from aggressive behavior in children to urinary concerns of the elderly.
  •       Improve circulation of both blood and lymph.
  •       Aid post-operative recovery reducing pain and lessening the use of post operative analgesics.
  •       Impact on physiological measures (e. g. blood pressure and cholesterol)
  •       Enhance medical care
  •       Benefit mental health and has been known to reduce depression and anxiety.
  •       Complement cancer care easing pain, nausea, vomiting, and/or anxiety eased for chemotherapy patients.
  •       Ease pregnancy, delivery and post-partum effects. Some women who received reflexology experienced shorter labor times and used less analgesia. In addition, reflexology showed a positive impact on postpartum depression, anxiety, urination and bowel movements.
  •       Aid relaxation
  •       Reduce pain
  •       Rejuvenate tired feet
  •       Support immunity
  •       Eliminate toxins

It is very beneficial especially when treating specific conditions to have a course of treatments around 6-10. This varies on the individuals needs but really allows the time needed to address any existing conditions.


Please note you will not be able to receive treatment if you have any of the following;

   •        Fungal nail infection

   •        Athletes Foot

   •        Recent trauma to the foot

             •        Cuts or sores on the feet


Revitalise, Refresh, Renew: 6 Reflexology Sessions

I have had such success with this Spring REFLEXOLOGY OFFER, I am choosing to continue it till May end and hope that you will make this essential investment in your vitality.

These sessions are specially designed for people with symptoms of HORMONAL IMBALANCES: menopause, irregular/painful menstruation, Polycystic Ovarian Syndrome, emotional imbalances etc.

They are also recommended for anyone FEELING SLUGGISH physically and emotionally.

6 sessions for £200 if paid for upfront; £50 for first and £35 for further 5 if paid for individually. First session is 1 hour, the rest 35-45 minutes.

£225 if paid for individually.

"I had a series of reflexology treatments from Lisa which I found helpful for my general wellbeing as well as treating some specific issues. She has a caring approach and is attentive and supportive in her sessions. She has found a home in the healing arts."

-Chris Brown 

Reflexology for Pregnancy

from Pre-Conception to Labour

Trying to conceive? Reflexology can support you and your partner physically and emotionally.

Pregnant? Reflexology helps to optimise the physical and emotional health of pregnant women.

Preparing for labour? Reflexology can promote relaxation and reduce tension when stress levels are high that helps invite labour and assists during labour.

In all aspects of this great adventure, Reflexology can aid relaxation, soothe symptoms, offer support and promote a greater sense of wellbeing.
I aim to create, with you, the best possible conditions for you and your babies to thrive before, during and after your birthing experience.


Introductory Session (75min): consultation + reflexology £50

Birth Partnership Session (60 min): a session each, for you and a birth partner £70 for both sessions [that’s £35 a session! BARGAIN !!!]

Multiple sessions (each 45-60 min): book and pay for 6 sessions and get the 7th free. £40/session