Hot Stone Massage

This is an ancient method of using warm stones to penetrate 7-8cm in the superficial layer of the muscles during massage, inviting deep relaxation whilst also supporting deeper treatment in blocked areas of the body.


Some effects of Hot Stones are:


·      Reduced muscle tension

·      Aids healing and repair due to muscle tension.

·      Promotes release of tension in connective tissue.

·      Increases microcirculation bringing oxygen to cells and stimulating cell metabolism.

·      Increases circulation and eliminates toxins.

·      Initiates parasympathetic system inducing relaxation and thus slows heart rate, relaxes inner organs, boosts immune and lymphatic system and increases blood flow.